The Spirit Almanac: A Modern Guide to Ancient Self-Care huayruro and Doña Teresa

and Doña Teresa

and perhaps a new perspective on

and including never-before-published material

This chambered hollow clay replica of a pre-Columbian whistling vessel bears a zoomorphic form of a Sican eagle on its front chamber

or sacred space

The Spirit Almanac: A Modern Guide to Ancient Self-Care huayruro and Doña TeresaFrom two of mindbodygreen's top editors comes an essential companion for anyone seeking a deeper spiritual life. Taking time to nourish yourself and connect to the rhythms of the Earth can feel like a tall order when your days are packed to the brim but this beautifully illustrated handbook can make it a whole lot easier. The Spirt Almanac provides readers with potent, accessible rituals they will want to call on again and again throughout the year to