Therapy Notebooks - The Build-a-Habit Guide Book No holes or wearability issues

No holes or wearability issues

Beautiful 1970’s Lee overalls in a smaller size

Big ol hog on the front with a cow staring menacingly behind it

Collar to tail: 30”

1970’s red tee by Stedman that has been faded out and worn thin over the last fifty or so years

Therapy Notebooks - The Build-a-Habit Guide Book No holes or wearability issuesBuilding a new habit takes experimentation, compassion, and creativity. This guided program puts research into step by step practice so you can develop the habit youve always wanted. Along the way, youll be guided through creating a habit plan and experimenting with what works through daily and weekly check ins.