Accessible Ashtanga: An All-Levels Guide to the Primary and Intermediate Series feed-cl2-blanket Two thick drawstring cotton rope

Two thick drawstring cotton rope handles

The yoga mat in the picture is for display purposes only

Dr Raj Balkaran

pure blend of precious essential oils

and gold-leafed labels inspired by vintage window lettering

Accessible Ashtanga: An All-Levels Guide to the Primary and Intermediate Series feed-cl2-blanket Two thick drawstring cotton ropeA bold, much needed guide for Ashtanga yoga practice, useful for all levels and illustrated with 250 colour photos, by one of yoga's best known and respected teachers, Kino MacGregor. This offers an updated, more accessible view of the traditional series, adapting it to serve a wider range of practitioners. Even experienced practitioners find the challenging style of Ashtanga Yoga to be daunting. Whether you're a beginner, living in an unconventional