Description
and photos of a range of practitioners
this manual is a must for all those aspiring to take to the study of Iyengar Yoga
eucalyptus and bentonite clay to release negativity
the shoulder
Flowing sequences that emphasise self-awareness and promote strength
The Healing Yoga Deck feed-cl1-rodmell-press and photos of a rangeComplete with recommended sequences, this portable deck allows yoga enthusiasts of all ages and skill levels to create personalised routines to target their needs, helping them to feel happier, healthier, and stronger. From the author of the bestselling YOGA DECK, this new deck highlights 60 poses and meditations designed to boost health and wellness. Yoga can help prevent and alleviate a number of conditions, from back pain and digestive issues to
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