The Woman's Yoga Book women's tomatoes Made with certified organic ingredients

Made with certified organic ingredients

asana sequences

the Yogamatters Large Cork Brick is ideal for adding lift or grounding into your yoga pose

Highest quality cotton blend

Lead and Dioxins

The Woman's Yoga Book women's tomatoes Made with certified organic ingredientsIn The Woman's Yoga Book, senior Iyengar Yoga teacher Bobby Clennell offers a comprehensive program of asana (yoga poses) and pranayama (breathing techniques) designed to support menstrual health from menarche to menopause, along with nutritional and lifestyle information for those times off the yoga mat. With over 30 years of teaching experience, she encourages women to draw on the strength that comes from practising women's yoga. With a Foreword by