Daily Food Journal butterfly and a plastic tray to

and a plastic tray to attach to each side of the Deluxe Standing Easel

targeted aromatherapy blends

Family Health

Double sided with a black print in case you need a little something different

Propylene Glycol

Daily Food Journal butterfly and a plastic tray toStudies show keeping track of what you eat is one of the best ways to manage your weight. This easy to use log book allows you to jot down the foods you eat for breakfast, lunch, dinner, and snacks. It also includes places to note calories, exercise, glasses of water, and servings of fruits and veggies. Compact book is small enough to fit in a purse or pocket. It has a removable cover band for those who don't wish to advertise that they're dieting.