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The Compassionate, Self-Compassion, Meditation 5 Books Collection Set - Non Fiction - Paperback JasonMatthews it's perfect for those embracingTitles in This Set: The Compassionate Mind Approach to Recovering from Trauma: Using Compassion Focused Therapy Self Compassion: The Proven Power of Being Kind to Yourself Meditation For Fidgety Skeptics 10% Happier The Headspace Guide to Mindfulness & Meditation Condition: BRAND NEW Format: Paperback ISBN: Overview: This carefully curated fivebook collection brings together evidencebased tools for resilience, calm and emotional balance. From trauma