Already Free Format:Audio ” On True Happiness

” On True Happiness

Shakti Meditations gives listeners a powerful method to explore this limitless source of light and energy within us

and the fastest way to do that is to move your body

and ultimately hopeful look at the unfolding destiny of our species—and how you can play an active role as a co-creator of the world to come

” says Thomas Hübl

Already Free Format:Audio ” On True HappinessDifferent Paths, Different Strengths Freedom from unnecessary suffering is the goal of both Buddhism and modern psychotherapy, yet each approaches this intention from a very different perspective. "Buddhist practice helps us awaken to a well being that is independent of our circumstances," explains Bruce Tift, "while Western psychotherapy helps us bring our disowned experience into awareness in order to live in a more skillful and satisfying way." On