Find Your Calm: A Workbook to Manage Anxiety (Vol 1) Aura Designed over a decade of

Designed over a decade of coven practice and teaching

and stress

herbs and pills

and fears around dying and learn to live our life more consciously and with joy

or the platform you prefer

Find Your Calm: A Workbook to Manage Anxiety (Vol 1) Aura Designed over a decade ofStock Cover Image Cover Color Pink Find a path toward a calmer, happier daily life with this soothingly designed workbookfeaturing advice and exercises from psychologist Dr. Jaime Zuckerman. Stress, worry, and anxiety can make it hard to enjoy your days, and these feelings tend to build up over time. This interactive guide is straightforward and accessible, with the friendly feel of a guided journal rather than a dry clinical tome. Find Your Calm