Flax Seeds - 50g Treats inflammation – arthritis and gout When it comes to a

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Flax Seeds - 50g Treats inflammation – arthritis and gout When it comes to aFlax seed is an ancient cultivated crop from Mesopotamian times, grown for its oil seeds and fibre. These chewy, small, oval brown seeds are packed full of nutrients, Omega 3 fatty acids, antioxidants, minerals, and essential vitamins. It has been reported that Flax seeds help to reduce the risk of heart disease, cancer, stroke, and diabetes.